Excel Still More

Ep. 75 - Island of Icaria

October 07, 2019 Kris Emerson Season 1 Episode 75
Excel Still More
Ep. 75 - Island of Icaria
Chapters
Excel Still More
Ep. 75 - Island of Icaria
Oct 07, 2019 Season 1 Episode 75
Kris Emerson

The island of Icaria is an amazing place!  Not just because of its beauty, but because people there "forget to die"!  Yep, that's a quote from a resident there.  This small island in the Aegean sea has the highest percentage of residents living on into their 90's and beyond!  A full 1/3 of them do so.  And they live fun, active, involved, and joyful later years! The island boasts much lower rates of cancer, heart disease, and cognitive issues than any other place on the planet!  I tried to move there, but couldn't convince the wife.  So, instead, let's study how they have build this amazing culture and be more like them!

- Why are people living so long on the island of Icaria

- How can we be more like them

- Why is longer and happier living important to the Christian

- How to create a culture for excellence in your family

- How to implement 5 tips to a better, happier, longer life

Show Notes

The island of Icaria is an amazing place!  Not just because of its beauty, but because people there "forget to die"!  Yep, that's a quote from a resident there.  This small island in the Aegean sea has the highest percentage of residents living on into their 90's and beyond!  A full 1/3 of them do so.  And they live fun, active, involved, and joyful later years! The island boasts much lower rates of cancer, heart disease, and cognitive issues than any other place on the planet!  I tried to move there, but couldn't convince the wife.  So, instead, let's study how they have build this amazing culture and be more like them!

- Why are people living so long on the island of Icaria

- How can we be more like them

- Why is longer and happier living important to the Christian

- How to create a culture for excellence in your family

- How to implement 5 tips to a better, happier, longer life