Excel Still More

Interview with Kenny: Minimizing Daily Stress

December 25, 2023 Kris Emerson Season 5 Episode 52
Excel Still More
Interview with Kenny: Minimizing Daily Stress
Show Notes

Merry Christmas! Launch day for this week's episode is December 25th. I pray safety and joy for you and your loved ones. May the Father, Son and Spirit be with you all.

About a month ago, Kenny Embry and I had a discussion about stress management. It became an hour long dive into our personal lives and things that have really made a big difference for us. As soon as we were done recording, I started looking for a place to launch this for you. It's certainly less polished and much more raw and personal that the usual weekly episode, but I hope you will approach it with love and patience.

Two words you will hear a lot in the first half that can make a massive difference: Sequencing and Spacing. Each day is a mini lifetime, where you have to make decisions on what matters most, what comes first, and what gets left off the to-do list. We talk a lot about how to do that in this episode. I hope you find it helpful.

Note: Season 6 starts next week! New Year's Day! I'm excited to share some things that will  set the stage for 2024. Here's a hint if you want to get ahead: Read Luke 2:52. Jesus became what God needed Him to be by developing in four areas, not just one.

Sponsors: 
Jon Cunningham, Owner, Cunningham Financial Group
Website:  www.cunninghamfinancialgroup.com    Phone:  205-326-7364

Tyler Cain, Senior Loan Officer, Fairway Independent Mortgage
Website: www.tylercainatfairway.com    Phone:  813-380-8487

Sponsor Disclaimer:
The information in this podcast contains personal opinions and may not entirely represent those of Fairway Independent Mortgage Corporation NMLS#2289. Fairway does not guarantee any services, information and/or advice provided by the individuals. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without notice. All products are subject to credit and property approval. Other restrictions and limitations may apply. Equal Housing Opportunity. LO NMLS #118156.